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My place on the web where I keep track of whats happening and keep my friends and complete strangers updated. Adventures, life stories, current events of whats happening.
Saturday, September 17, 2016
Thursday, July 14, 2016
Sunday, June 26, 2016
Wednesday, June 1, 2016
Breathe
“Breathe. You're going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you've survived. Breathe and know that you can survive this too. These feelings can’t break you. They're painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you'll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”
― Daniell Koepke

― Daniell Koepke

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